exercise and biomechanic physiologist


F.I.S.T. Advanced Professional Bike Fitter
International Bike Fitting Institute Level 3 Certified
USAT Triathlon Coach Level II
TrainingPeaks Level I Professional Coach
Advanced Power Coach - WKO4
LEOMO Coach Certified

I fit with a deep background in physiology and biomechanics, as well as years of experience in the field of bike fitting, racing, training and education. I have been in the health and fitness industry for over 22 years. I carry a Bachelor in Kinesiology and a Master in Exercise Physiology and Biomechanics. Extensive post-graduate work has been completed in biomechanics, sports performance, muscle balance, posture and gait assessment muscular injury and rehabilitation, athletic coaching, and nutritional education. I am a F.I.S.T. Advanced Professional Certified Bike Fitter through Slowtwitch. I have spent time at the GURU Academy for bike fitting, and continue to educate weekly.

Just last month Jessica received certification for the LEOMO Type-R analysis for coaching through Hunter Allen. Up next is certification for bike fitting.

Earlier this year I was awarded a Level 3 Certification with the International Bike Fitting Institute, in the United Kingdom. 

I also carry a certification with USAT Triathlon as a Level II Coach, and have for over 8 years with USAT (Level I in the first 2 years). 

Utilizing power as an important cycling metric has been a recent focus over the past few years, and I have spent time with such educators as Hunter Allen, Joe Friel, and those with WKO software and TrainingPeaks to enhance my knowledge and skill of power training and racing, and applying that to fitting. 

Since 1996, I have been with NSCA as a Certified Strength and Conditioning Specialist. Previous to focusing on fitting and  starting SBR Endurance Performance Center in 2006, I worked in Green Bay coaching and training amateur to professional athletes (1998-2001); owned, operated and built a private training studio (2001-2006); and was hired/partnered to create and build a functional fitness facility (2003-2006).